Join us for our next free four-hour music & meditation workshop.
Our next music & meditation workshop will be offered in mid-September, 2010, on a Sunday, in west/downtown Kingston.
Join us for our next free four-week meditation course.
A meditation course will be offered in late September 2010, on Tuesday evenings, from 7 p.m. to 9 p.m., in downtown Kingston.
To register or to find out more details about our upcoming course, please submit your name and phone number on the 'Contact Us' form, or simply call (613) 547-3089.
GENERAL CLASS INFORMATION
Our meditation courses are based on the teachings of spiritual Master Sri Chinmoy and, at his request, are free of charge. The courses are suitable for both beginners and experienced meditators who are looking for new inspiration or a group to meditate with.
Our courses are held in Kingston in a downtown location and consist of four successive classes. Seekers will be given a choice of dates and times but should attend at least one class per week.
Classes include the philosophy and practice of meditation as a means of personal insight and development. Instructors provide simple exercises and guided visualizations and answer questions on the application of meditation to your daily life. Books and CDs are available.
Please contact us for the detailed schedule and the location of our upcoming classes.
FOLLOW-UP COURSES
Once the introductory course has been completed, seekers can apply for the follow-up course.
About Our Meditation Course Facilitators:
Hladini Wilson
Hladini Wilson has been meditating with Sri Chinmoy for 37 years and is the main instructor for our Kingston classes. She has been leading the Kingston Meditation Centre and offering most of the classes in Kingston for 19 years. Hladini works as an editor and proofreader on a freelance basis and for the past three years has also enjoyed serving customers at a local vegetarian restaurant.
Abhijit Emery
Abhijit has been meditating according to the teachings of Sri Chinmoy since 1995 and has offered meditation courses as far away as Newfoundland and Australia. We are happy to have him presenting classes in Kingston. Abhijit has had various careers, including computer programmer, sytems analyst, project manager, accountant, waiter, cook and salesman/purchaser in the flower import industry. He is enthusiastic about helping people learn to meditate, and we hope you get the opportunity to attend his classes while he is here with us in Kingston.