MEDITATION IS MUCH MORE THAN A TECHNIQUE. MEDITATION IS A DOORWAY INTO THE DEPTH OF YOUR OWN BEING. PRACTISING MEDITATION ON A REGULAR BASIS ENABLES YOU TO CALM YOUR MIND, LET GO OF FEAR, DOUBT AND ANXIETY, OPEN YOUR HEART AND EXPERIENCE INNER PEACE, HAPPINESS, AWARENESS AND COMPASSION.
IF YOU WISH TO LEARN THE BASICS OF MEDITATION OR TO DEEPEN YOUR CURRENT PRACTICE, JOIN US FOR OUR NEXT FREE THREE-PART MEDITATION COURSE IN JANUARY.
PLEASE LEAVE YOUR NAME AND PHONE NUMBER ON OUR CONTACT PAGE, OR CALL 613-547-3089 AND LEAVE A MESSAGE. WE WILL CALL YOU BACK AS SOON AS POSSIBLE WITH FURTHER DETAILS.
Quote of the week:
“A haughty mind
I definitely was.
A humble heart
I unmistakably am.”
~ Sri Chinmoy
Our meditation courses and other events are offered free as a community service by the Sri Chinmoy Meditation Centre of Kingston.
The Centre takes its inspiration from the teachings and example of contemporary Meditation Master Sri Chinmoy, whose life was dedicated to helping people cultivate inner peace through meditation and fostering international harmony through various global initiatives.
Members of the Kingston Sri Chinmoy Centre meet regularly each week to meditate together. In addition to our courses and workshops on meditation, we also hold occasional musical concerts to provide opportunities to experience inner peace.
Please see our contact form to request information or to register for our events. Space for our events is limited, so those who have pre-registered will have preference.
Thank you for visiting our website, and we hope to see you soon!