Free meditation classes, workshops and concerts in Kingston, Ontario

MEDITATION IS MUCH MORE THAN A TECHNIQUE. IT IS A SPIRITUAL PRACTICE THAT PROVIDES A DOORWAY INTO THE DEPTH OF YOUR OWN BEING. MEDITATING ON A REGULAR BASIS ENABLES YOU TO CALM YOUR MIND, LET GO OF FEAR, DOUBT AND ANXIETY, OPEN YOUR HEART AND EXPERIENCE INNER PEACE, HAPPINESS, AWARENESS AND COMPASSION.

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IF YOU WISH TO LEARN THE BASICS OF MEDITATION OR TO DEEPEN YOUR CURRENT PRACTICE, JOIN US FOR OUR FREE TWO-PART MEDITATION COURSE, STARTING THIS WEEK. 

PLEASE LEAVE YOUR NAME AND PHONE NUMBER ON OUR CONTACT PAGE OR CALL 613-547-3089 AND LEAVE A MESSAGE, INDICATING WHETHER YOU ARE A BEGINNER OR ALREADY HAVE EXPERIENCE IN MEDITATION.

WE WILL CALL YOU BACK AS SOON AS POSSIBLE WITH FURTHER DETAILS ABOUT OUR NEXT COURSE, WHICH BEGINS IN SEPTEMBER.

Quote of the week:

“Don’t blame the world: better it.

How?

By bettering yourself

At every moment.”

 ~ Sri Chinmoy

Our meditation courses and other events are offered free as a community service by the Sri Chinmoy Meditation Centre of Kingston.

The Centre takes its inspiration from the teachings and example of contemporary Meditation Master Sri Chinmoy, whose life was dedicated to helping people cultivate inner peace through meditation and fostering international harmony through various global initiatives.

Members of the Kingston Sri Chinmoy Centre meet regularly each week to meditate together. In addition to our courses and workshops on meditation, we also hold occasional musical concerts to provide opportunities to experience inner peace.

Other events planned and carried out by the Kingston Sri Chinmoy Centre include the local segment of the World Harmony Run and the annual Self-Transcendence 6-Hour Race.

Please see our contact form to request information or to register for our events. Space for our events is limited, so those who have pre-registered will have preference.

Thank you for visiting our website, and we hope to see you soon!