Free meditation classes, workshops and concerts in Kingston, Ontario

FREE MEDITATION COURSE

LOOKING FOR LASTING PEACE AND HAPPINESS? JOIN US FOR OUR NEXT FREE THREE-PART MEDITATION COURSE, STARTING ON OCTOBER 22. 

THE COURSE IS SUITABLE FOR SPIRITUAL SEEKERS WHO WISH TO LEARN THE BASICS OF MEDITATION AS WELL AS FOR THOSE WHO WOULD LIKE TO DEEPEN THEIR CURRENT PRACTICE.

PLEASE LEAVE YOUR NAME, EMAIL ADDRESS AND PHONE NUMBER ON OUR CONTACT PAGE OR CALL 613-547-3089 AND LEAVE A MESSAGE. KINDLY INDICATE WHETHER YOU ARE A BEGINNER OR ALREADY HAVE EXPERIENCE IN MEDITATION. WE WILL CALL YOU BACK AS SOON AS POSSIBLE WITH FURTHER DETAILS ABOUT THE COURSE.

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MEDITATION IS MUCH MORE THAN A TECHNIQUE. IF PRACTISED REGULARLY, MEDITATION CAN GIVE YOU ACCESS TO YOUR INNER SELF.

MEDITATING ON A DAILY BASIS ENABLES YOU TO CALM YOUR MIND, LET GO OF FEAR, DOUBT AND ANXIETY, OPEN YOUR HEART AND EXPERIENCE INNER PEACE, HAPPINESS, AWARENESS AND COMPASSION.

Quote of the week:

“THE VERY NATURE OF KINDNESS IS TO SPREAD.

IF YOU ARE KIND TO OTHERS,

TODAY THEY WILL BE KIND TO YOU,

AND TOMORROW TO SOMEBODY ELSE.”

 ~ Sri Chinmoy

Our meditation courses and other events are offered free as a community service by the Sri Chinmoy Meditation Centre of Kingston.

The Centre takes its inspiration from the teachings and example of contemporary Meditation Master Sri Chinmoy, whose life was dedicated to helping people cultivate inner peace through meditation and fostering international harmony through various global initiatives.

Members of the Kingston Sri Chinmoy Centre meet regularly each week to meditate together. In addition to our courses and workshops on meditation, we also hold occasional musical concerts to provide opportunities to experience inner peace.

Other events planned and carried out by the Kingston Sri Chinmoy Centre include the local segment of the World Harmony Run and the annual Self-Transcendence 6-Hour Race.

Please see our contact form to request information or to register for our events. Space for our events is limited, so those who have pre-registered will have preference.

Thank you for visiting our website, and we hope to see you soon!