FREE MEDITATION COURSE: DISCOVERING PEACE AND JOY WITHIN OUR NEXT COURSE CONSISTS OF TWO SESSIONS, STARTING ON THURSDAY 5 DECEMBER. SESSIONS INCLUDE THE PHILOSOPHY OF… »
Author: Tejvan Pettinger
Getting started with meditation
Meditation is a simple practice, but this simplicity can get some getting used to! If you wish to discover the world of meditation, the most… »
What is meditation?
Meditation is a journey of self-discovery. It is the art of going beyond the busy, anxious mind and experiencing the peace and joy of the… »
